Monday 18 Nov Mon 18 Nov
Tuesday 19 Nov Tue 19 Nov
Wednesday 20 Nov Wed 20 Nov
Thursday 21 Nov Thu 21 Nov
Friday 22 Nov Fri 22 Nov
Saturday 23 Nov Sat 23 Nov
Sunday 24 Nov Sun 24 Nov
 
 
 
HIIT CORE ONLINE 09:00 - 09:45  
 
 
 
 
MMA - KIDS 17:30 - 18:30  
 
PUMP - ONLINE 19:00 - 20:00 Tal Assa 
 
 
REFRESH BOOTCAMP - OUTDOOR 20:15 - 21:15 Tal Assa 
 
 
GRIT STRENGTH - HIIT 08:15 - 08:45  
BODY SHAPE - WOMEN'S ONLY 09:00 - 10:00 Adriano Gongora 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
 
 
HIIT CORE ONLINE 19:15 - 20:00  
CROSSFITNESS - EXTREME 20:00 - 21:00  
 
 
GRIT STRENGTH - HIIT 08:00 - 08:30  
 
HIIT CORE ONLINE 09:00 - 09:45  
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
 
 
 
REFRESH BOOTCAMP - OUTDOOR 20:00 - 21:00 Ryan Hartley 
 
GRIT STRENGTH - HIIT 07:30 - 08:00  
 
 
BODY SHAPE - WOMEN'S ONLY 09:00 - 10:00 Adriano Gongora 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
MMA - KIDS 17:30 - 18:30  
 
 
 
REFRESH BOOTCAMP - OUTDOOR 20:00 - 21:00 Ryan Hartley 
 
 
 
HIIT CORE ONLINE 08:15 - 09:00  
 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30 Tal Assa 
 
PUMP - ONLINE 18:00 - 19:00 Tal Assa 
 
 
 
 
 
 
 
 
HIIT CORE ONLINE 09:15 - 10:00  
PUMP - ONLINE 10:00 - 11:00  
GRIT STRENGTH - HIIT 11:00 - 11:30 Ryan Hartley 
 
 
 
 
 
 
 
 
 
 
 
 
 
CROSSFITNESS - MODERATE 11:00 - 12:00 Tal Assa