Monday 25 Nov Mon 25 Nov
Tuesday 26 Nov Tue 26 Nov
Wednesday 27 Nov Wed 27 Nov
Thursday 28 Nov Thu 28 Nov
Friday 29 Nov Fri 29 Nov
Saturday 30 Nov Sat 30 Nov
Sunday 01 Dec Sun 01 Dec
 
 
 
HIIT CORE ONLINE 09:00 - 09:45  
 
 
 
 
MMA - KIDS 17:30 - 18:30  
PUMP - ONLINE 19:00 - 20:00 Tal Assa 
 
 
REFRESH BOOTCAMP - OUTDOOR 20:15 - 21:15 Tal Assa 
 
 
GRIT STRENGTH - HIIT 08:15 - 08:45  
BODY SHAPE - WOMEN'S ONLY 09:00 - 10:00 Adriano Gongora 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
 
HIIT CORE ONLINE 19:15 - 20:00  
CROSSFITNESS - EXTREME 20:00 - 21:00  
 
 
GRIT STRENGTH - HIIT 08:00 - 08:30  
 
HIIT CORE ONLINE 09:00 - 09:45  
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
 
 
REFRESH BOOTCAMP - OUTDOOR 20:00 - 21:00 Ryan Hartley 
 
GRIT STRENGTH - HIIT 07:30 - 08:00  
 
 
BODY SHAPE - WOMEN'S ONLY 09:00 - 10:00 Adriano Gongora 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
MMA - KIDS 17:30 - 18:30  
PUMP - ONLINE 19:00 - 20:00 Tal Assa 
 
REFRESH BOOTCAMP - OUTDOOR 20:00 - 21:00 Ryan Hartley 
 
 
 
HIIT CORE ONLINE 08:15 - 09:00  
 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30 Tal Assa 
PUMP - ONLINE 17:30 - 18:30 Tal Assa 
 
 
 
 
 
 
 
 
HIIT CORE ONLINE 09:15 - 10:00  
PUMP - ONLINE 10:00 - 11:00  
GRIT STRENGTH - HIIT 11:00 - 11:30  
 
 
 
 
 
 
 
 
 
 
 
 
CROSSFITNESS - MODERATE 11:00 - 12:00 Tal Assa