Monday 16 Dec Mon 16 Dec
Tuesday 17 Dec Tue 17 Dec
Wednesday 18 Dec Wed 18 Dec
Thursday 19 Dec Thu 19 Dec
Friday 20 Dec Fri 20 Dec
Saturday 21 Dec Sat 21 Dec
Sunday 22 Dec Sun 22 Dec
 
 
HIIT CORE ONLINE 09:00 - 09:45  
 
 
 
 
 
MMA - KIDS 17:30 - 18:30  
PUMP - ONLINE 19:00 - 20:00 Tal Assa 
 
 
REFRESH BOOTCAMP - OUTDOOR 20:15 - 21:15 Tal Assa 
 
GRIT STRENGTH - HIIT 08:15 - 08:45  
BODY SHAPE - WOMEN'S ONLY 09:00 - 10:00 Adriano Gongora 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
 
 
HIIT CORE ONLINE 19:15 - 20:00  
CROSSFITNESS - EXTREME 20:00 - 21:00  
 
GRIT STRENGTH - HIIT 08:00 - 08:30  
 
HIIT CORE ONLINE 09:00 - 09:45  
 
 
 
 
 
 
 
 
REFRESH BOOTCAMP - OUTDOOR 20:00 - 21:00 Ryan Hartley 
 
 
 
BODY SHAPE - WOMEN'S ONLY 09:00 - 10:00 Adriano Gongora 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
 
PUMP - ONLINE 19:00 - 20:00 Tal Assa 
 
 
 
 
HIIT CORE ONLINE 08:15 - 09:00  
 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30 Tal Assa 
 
PUMP - ONLINE 17:30 - 18:30 Tal Assa 
 
 
 
 
 
 
 
HIIT CORE ONLINE 09:15 - 10:00  
PUMP - ONLINE 10:00 - 11:00  
GRIT STRENGTH - HIIT 11:00 - 11:30  
 
REFRESH BOOTCAMP - OUTDOOR 12:30 - 13:30  
 
 
 
 
 
 
 
 
 
GRIT STRENGTH - HIIT 10:00 - 10:30  
CROSSFITNESS - MODERATE 11:00 - 12:00 Tal Assa