Monday 06 Jan Mon 06 Jan
Tuesday 07 Jan Tue 07 Jan
Wednesday 08 Jan Wed 08 Jan
Thursday 09 Jan Thu 09 Jan
Friday 10 Jan Fri 10 Jan
Saturday 11 Jan Sat 11 Jan
Sunday 12 Jan Sun 12 Jan
 
 
 
 
 
HIIT CORE ONLINE 09:30 - 10:15 Adriano Gongora 
 
 
 
 
 
MMA - KIDS 17:30 - 18:30  
 
 
 
 
 
 
GRIT STRENGTH - HIIT 08:15 - 08:45 Adriano Gongora 
BODY SHAPE - WOMEN'S ONLY 09:00 - 10:00 Adriano Gongora 
 
 
 
 
 
 
 
 
 
 
HIIT CORE ONLINE 19:15 - 20:00  
CROSSFITNESS - EXTREME 20:00 - 21:00  
 
GRIT STRENGTH - HIIT 08:00 - 08:30  
 
HIIT CORE ONLINE 09:00 - 09:45  
 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
Young Fitness Program 17:00 - 18:00 Tal Assa 
 
 
 
 
REFRESH BOOTCAMP - OUTDOOR 20:00 - 21:00 Ryan Hartley 
GRIT STRENGTH - HIIT 07:30 - 08:00  
 
 
BODY SHAPE - WOMEN'S ONLY 09:00 - 10:00 Adriano Gongora 
 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
 
MMA - KIDS 17:30 - 18:30  
KRAV MAGA ADULTS 18:30 - 19:30  
PUMP - ONLINE 19:00 - 20:00 Tal Assa 
 
REFRESH BOOTCAMP - OUTDOOR 20:00 - 21:00 Ryan Hartley 
 
 
HIIT CORE ONLINE 08:15 - 09:00  
 
 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30 Tal Assa 
 
 
PUMP - ONLINE 17:30 - 18:30 Tal Assa 
 
 
 
 
 
 
 
 
HIIT CORE ONLINE 09:15 - 10:00  
 
PUMP - ONLINE 10:00 - 11:00  
GRIT STRENGTH - HIIT 11:00 - 11:30  
REFRESH BOOTCAMP - OUTDOOR 12:00 - 13:00  
 
 
 
 
 
 
 
 
 
 
 
 
 
GRIT STRENGTH - HIIT 10:00 - 10:30  
CROSSFITNESS - MODERATE 11:00 - 12:00 Tal Assa 
 
Young Fitness Program 12:30 - 13:30 Tal Assa