Monday 20 Jan Mon 20 Jan
Tuesday 21 Jan Tue 21 Jan
Wednesday 22 Jan Wed 22 Jan
Thursday 23 Jan Thu 23 Jan
Friday 24 Jan Fri 24 Jan
Saturday 25 Jan Sat 25 Jan
Sunday 26 Jan Sun 26 Jan
 
 
 
HIIT CORE ONLINE 09:00 - 09:45  
 
 
 
 
 
 
MMA - KIDS 17:30 - 18:30  
 
PUMP - ONLINE 19:00 - 20:00 Tal Assa 
 
 
REFRESH BOOTCAMP - OUTDOOR 20:15 - 21:15 Tal Assa 
 
 
GRIT STRENGTH - HIIT 08:15 - 08:45  
BODY SHAPE - WOMEN'S ONLY 09:00 - 10:00 Adriano Gongora 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
 
 
 
 
HIIT CORE ONLINE 19:15 - 20:00  
CROSSFITNESS - EXTREME 20:00 - 21:00  
 
 
GRIT STRENGTH - HIIT 08:00 - 08:30  
 
HIIT CORE ONLINE 09:00 - 09:45  
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
Young Fitness Program 17:00 - 18:00 Tal Assa 
 
 
 
 
REFRESH BOOTCAMP - OUTDOOR 20:00 - 21:00 Ryan Hartley 
 
GRIT STRENGTH - HIIT 07:30 - 08:00  
 
 
BODY SHAPE - WOMEN'S ONLY 09:00 - 10:00 Adriano Gongora 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
 
MMA - KIDS 17:30 - 18:30  
KRAV MAGA ADULTS 18:30 - 19:30  
PUMP - ONLINE 19:00 - 20:00  
 
REFRESH BOOTCAMP - OUTDOOR 20:00 - 21:00  
 
 
 
HIIT CORE ONLINE 08:15 - 09:00  
 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30 Tal Assa 
 
 
 
 
 
 
 
 
 
 
 
 
HIIT CORE ONLINE 09:15 - 10:00  
PUMP - ONLINE 10:00 - 11:00  
GRIT STRENGTH - HIIT 11:00 - 11:30  
 
REFRESH BOOTCAMP - OUTDOOR 12:30 - 13:30  
 
 
 
 
 
 
 
 
 
 
 
 
GRIT STRENGTH - HIIT 10:00 - 10:30  
CROSSFITNESS - MODERATE 11:00 - 12:00 Tal Assa 
 
Young Fitness Program 12:30 - 13:30 Tal Assa