Monday 21 Oct Mon 21 Oct
Tuesday 22 Oct Tue 22 Oct
Wednesday 23 Oct Wed 23 Oct
Thursday 24 Oct Thu 24 Oct
Friday 25 Oct Fri 25 Oct
Saturday 26 Oct Sat 26 Oct
Sunday 27 Oct Sun 27 Oct
 
 
ABS WORKSHOP 09:00 - 09:30  
 
 
 
 
PUMP - ONLINE 19:00 - 20:00  
 
 
REFRESH BOOTCAMP - OUTDOOR 20:15 - 21:15 Tal Assa 
 
GRIT STRENGTH - HIIT 08:15 - 08:45  
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
 
HIIT CORE ONLINE 19:15 - 20:00  
 
 
 
 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
 
 
REFRESH BOOTCAMP - OUTDOOR 20:00 - 21:00 Ryan Hartley 
 
GRIT STRENGTH - HIIT 07:30 - 08:00  
 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
MMA - KIDS 17:30 - 18:30  
PUMP - ONLINE 19:00 - 20:00 Tal Assa 
 
REFRESH BOOTCAMP - OUTDOOR 20:00 - 21:00 Ryan Hartley 
 
 
HIIT CORE ONLINE 08:15 - 09:00  
 
 
 
 
 
 
 
 
 
 
 
 
HIIT CORE ONLINE 09:30 - 10:15  
GRIT STRENGTH - HIIT 11:00 - 11:30  
 
 
 
 
 
 
 
 
 
 
CROSSFITNESS - MODERATE 11:00 - 12:00 Tal Assa