Monday 27 Jan Mon 27 Jan
Tuesday 28 Jan Tue 28 Jan
Wednesday 29 Jan Wed 29 Jan
Thursday 30 Jan Thu 30 Jan
Friday 31 Jan Fri 31 Jan
Saturday 01 Feb Sat 01 Feb
Sunday 02 Feb Sun 02 Feb
 
 
 
HIIT CORE ONLINE 09:00 - 09:45  
 
 
 
 
 
 
MMA - KIDS 17:30 - 18:30  
 
PUMP - ONLINE 19:00 - 20:00 Tal Assa 
 
 
REFRESH BOOTCAMP - OUTDOOR 20:15 - 21:15 Tal Assa 
 
 
GRIT STRENGTH - HIIT 08:15 - 08:45  
BODY SHAPE - WOMEN'S ONLY 09:00 - 10:00 Adriano Gongora 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
 
 
 
 
HIIT CORE ONLINE 19:15 - 20:00  
CROSSFITNESS - EXTREME 20:00 - 21:00  
 
 
GRIT STRENGTH - HIIT 08:00 - 08:30  
 
HIIT CORE ONLINE 09:00 - 09:45  
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30  
 
Young Fitness Program 17:00 - 18:00 Tal Assa 
 
 
 
 
REFRESH BOOTCAMP - OUTDOOR 20:00 - 21:00 Ryan Hartley 
 
GRIT STRENGTH - HIIT 07:30 - 08:00  
 
 
BODY SHAPE - WOMEN'S ONLY 09:00 - 10:00 Adriano Gongora 
 
 
 
 
 
 
MMA - KIDS 17:30 - 18:30  
KRAV MAGA ADULTS 18:30 - 19:30  
PUMP - ONLINE 19:00 - 20:00 Tal Assa 
 
REFRESH BOOTCAMP - OUTDOOR 20:00 - 21:00 Ryan Hartley 
 
 
 
HIIT CORE ONLINE 08:15 - 09:00  
 
 
 
 
GRIT STRENGTH - HIIT 12:00 - 12:30 Adriano Gongora 
 
 
 
 
 
 
 
 
 
 
 
 
HIIT CORE ONLINE 09:15 - 10:00  
PUMP - ONLINE 10:00 - 11:00  
GRIT STRENGTH - HIIT 11:00 - 11:30  
 
REFRESH BOOTCAMP - OUTDOOR 12:30 - 13:30 Tal Assa 
 
 
 
 
 
 
 
 
 
 
 
 
GRIT STRENGTH - HIIT 10:00 - 10:30  
CROSSFITNESS - MODERATE 11:00 - 12:00 Tal Assa 
 
Young Fitness Program 12:30 - 13:30 Tal Assa